Yesterday, I woke up feeling drained. My social battery was flat, my energy felt low, and everything just felt a little... heavy. It was one of those days where the noise of the world felt too loud, and I knew I needed to step back and reset.

Am I stressed?

Reiki to me is such a gentle and pure energy, I’ve said a million times how I love to see its benefits and couldn’t be prouder to be attuned to it.

Reiki for Palliative Care

So, Christmas has gone, and I don’t know about you, but I feel all peopled out!  I am frantically trying to cook the last of the Christmas Beige food, demolish all the remaining chocolates & sweets and drink the last of the alcohol ready to start dry January!

What are the benefits of Reiki?